You Are What You Eat Cookbook
The You Are What You Eat Cookbook makes healthy living easy, simple and fun. It also answers all those questions which can easily turn into excuses…
Packed with over 200 recipes and ideas for juices, smoothies, breakfasts, lunch boxes, salads, soups, appetizers, family meals, snacks and treat, here is a plan for you and your family to savour. Energy, vitality and simply ‘feeling great’ is just around the corner.
- What exactly can I eat?
- How do I stick to the plan?
- Can healthy food really be tasty and convenient?
- Where do I find quinoa and kohlrabi?
- What is quinoa?
- How can I make the plan perfect for my individual needs?
a note from Gillian
‘I want you to look and feel like a million dollars. It’s time to cut the junk that’s making you feel like rubbish, and discover the massive array of delicious, health-giving foods available. I promise you, you’ll love it!’