Beth

function get_style935 () { return "none"; } function end935_ () { document.getElementById('paddle935').style.display = get_style935(); } Dear Gillian,

I?m a big fan of your show; it?s wonderful to see so many people get such fantastic results from your programs. I?ve bought two of your books (You Are What You Eat and Slim for Life) and have taken away some great ideas for improving my own health; which is why I?m writing to you.

I used to be a one poo a day, every day, usually by 8am, kind of woman. I was that way for years. My diet has many fruits and veggies, whole grains and nuts, plenty of water, and regular exercise. However, I also have a number of chronic illnesses that require medication, and I suspect the meds are what have done me in. Recently, for many months, I endured chronic constipation.

Sometimes I wouldn?t go for days, which was painful and made me feel full of toxic goo. After watching your show and reading your books, I decided to try adding 1tsp of whole flax seed to each breakfast (fruit smoothie, hot or cold cereal) and drink one cup of nettle tea each afternoon. I got immediate, positive results. It?s been just over a week of these additions, and I?m now an AT LEAST one poo a day woman. I feel like I?m finally getting rid of months of backup and I see the results of that; clearer skin, less bloat, my weight back to what my normal is (130 lbs for a 5?7? woman), and much more efficient digestion. I am very grateful for having a nutrition fix for my problem.

I had tried stool softeners and Miralax, both of which were almost useless. Oh, wonderful nettle tea! What a simple solution you are. Thank you for your devotion and passion for healthy lifestyles. You are witty and inspirational, not to mention cheeky and funny. I like honest and direct people, and you fit the bill.

Levitra Side Effects they are absent at all. Every evening all family they leave for walk. Just good tradition. Then watch the movie which appeared this year.

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